Thanks for the Invitation

Karen asked if I would like to join the blog. I was excited to say yes as I am trying to stay motivated and what a great way! I have been going to Curves regularly for two months. The first month I lost 7 inches but no weight. I tried to look at the positive and concentrate on the inches. This last month, I didn't lose weight or inches. At Curves I signed up for a Biggest Loser contest. As part of the contest, we are given a Shapescan at the beginning and the end. During my beginning Shapescan this last week, I found out I wasn't eating enough calories. Since I have upped my calories, I have lost some weight! I am also reading the Best Life Diet by Bob Greene, Orprah's trainer. I am following his three phases. I have also given up a lot of the Diet Pop I was drinking and am only going to have it away from home. I have replaced it at home with water. I'm grateful for the accountability!