7/02/2007

Karen - Monday

Completed one full week. I did well keeping within my points. I exercised 4 days last week. I'd really like to get at least 5. I exercised today - Eliptical, 35 minutes, 4 miles, 400 calories.

Overall I feel like things are going well. So far it's been fairly simple to follow. I'm hoping that after several weeks the meal planning will be easier. Not that it's super hard...but sometimes when I'm hungry and want something quick...I can't think straight about what is a good choice.

I don't think the first week could have gone much better.

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